Your Pelvic Floor
… what is it, where is it, why do I need to improve it?
A way to reclaim your health by unwinding your ‘Ring Muscles’
What are the possible benefits?
- A sense of confidence and clear organisation and functional use of your pelvic floor muscles
- Improved co-ordination of trunk muscles offering enhanced stability, easier, more comfortable breathing, reduced tension, enhanced or greater feelings of wellbeing
- Improved bladder control, enhanced sense of genital function
Who will benefit?
Men and women who are curious about:
- pelvic tension, trauma or surgery
- managing back pain – recovery from surgery
- breathing-related conditions – as experienced with urgency or control issues
- stress, tension or pain in jaw, mouth, throat, eyes or pelvic region
Event details
Location: |
The Hub @ Heal Dental Care 34 Tallebudgera Creek Rd Burleigh, Gold Coast QLD |
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Time: | 12:30pm – 5:00pm Registration 12:00pm |
Cost: | $87 Early bird $124 at the door |
Save 25%: | Pay for 3, get 4th free |
Bookings: | via Eventbrite |
Enquiries: | 0412 563 093 info@thebodymoves.com.au |
Click on the image below to download a flyer