Your Pelvic Floor & Ring Muscles

Your Pelvic Floor
… what is it, where is it, why do I need to improve it?

A way to reclaim your health by unwinding your ‘Ring Muscles’

What are the possible benefits?

  • A sense of confidence and clear organisation and functional use of your pelvic floor muscles
  • Improved co-ordination of trunk muscles offering enhanced stability, easier, more comfortable breathing, reduced tension, enhanced or greater feelings of wellbeing
  • Improved bladder control, enhanced sense of genital function

Who will benefit?

Men and women who are curious about:

  • pelvic tension, trauma or surgery
  • managing back pain – recovery from surgery
  • breathing-related conditions – as experienced with urgency or control issues
  • stress, tension or pain in jaw, mouth, throat, eyes or pelvic region

Event details

Location:
The Hub @ Heal Dental Care
34 Tallebudgera Creek Rd
Burleigh, Gold Coast QLD
Time: 12:30pm – 5:00pm
Registration 12:00pm
Cost: $87 Early bird
$124 at the door
Save 25%: Pay for 3, get 4th free
Bookings: via Eventbrite
Enquiries: 0412 563 093
info@thebodymoves.com.au

Click on the image below to download a flyer

Feldenkrais on the Gold Coast