Your Pelvic Floor
… what is it, where is it, why do I need to improve it?
A way to reclaim your health by unwinding your ‘Ring Muscles’
What are the possible benefits?
- A sense of confidence and clear organisation and functional use of your pelvic floor muscles
- Improved co-ordination of trunk muscles offering enhanced stability, easier, more comfortable breathing, reduced tension, enhanced or greater feelings of wellbeing
- Improved bladder control, enhanced sense of genital function
Who will benefit?
Men and women who are curious about:
- pelvic tension, trauma or surgery
- managing back pain – recovery from surgery
- breathing-related conditions – as experienced with urgency or control issues
- stress, tension or pain in jaw, mouth, throat, eyes or pelvic region
Event details
| Location: |
The Hub @ Heal Dental Care 34 Tallebudgera Creek Rd Burleigh, Gold Coast QLD |
|---|---|
| Time: | 12:30pm – 5:00pm Registration 12:00pm |
| Cost: | $87 Early bird $124 at the door |
| Save 25%: | Pay for 3, get 4th free |
| Bookings: | via Eventbrite |
| Enquiries: | 0412 563 093 info@thebodymoves.com.au |
Click on the image below to download a flyer
