Workshops

Changeable Brains – Mindful Moves

  • For less pain, greater ease & more comfortable movement
  • Find ways to reduce back pain and neck strain
  • Improve the comfort of your movements – give added value to your daily exercise routines
  • Use movement as a way to bring mindfulness to everyday life


You are invited to join thousands of people around the world who have discovered the benefits of a changeable brain and more mindful movements. As featured in New York Times best selling book by Norman Doidge “The Brain’s Way of Healing”.

 

  • Learn how to release tight muscles easily without stretching and pulling. Unwind the stress.
  • Awareness is a specific thing. We use movement to direct that awareness.
  • “the body heals with play, the mind heals with laughter, the spirit heals with joy”

 

AWARENESS THROUGH MOVEMENT® – THE FELDENKRAIS METHOD®
 

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Saturday 9.30AM – 12.00pm
Southport Community Centre
6 Lawson St. Southport 

May 23rd,
May 30th,
June 6th

Sunday 9.30am – 12.00pm
The Hub @ Heal Dental
34 Tallebudgera Rd
Burleigh Qld

May 24th,
May 31st,
June 7th

 

BOOKINGS – EMAIL OR PHONE:

The Body Moves

Mobile +61 (0) 412 563 093

info@thebodymoves.com.au

 

OR BOOK ONLINE:

“Changeable Brains, mindful moves” – SATURDAY

“Changeable Brains, mindful moves” – SUNDAY

Attend at introductory prices – save 50%
(or more if you book with a friend).
Please follow the booking links for all the details.

 

Feldenkrais on the Gold Coast