Frequent Questions

  • Can I get a rebate?

    Yes. Rebates are available through several Private Health Insurers and Compensation bodies. The amount of rebate available is dependent upon your level of cover.  I advise you speak with you Health fund Provider.  rebate are provided for private work and group classes.

  • What can the Feldenkrais Method® help with?

    Chronic Pain
    Back or neck pain
    Children with developmental delay or neurological difficulties
    Neurological Rehabilitation (Stroke, MS, Brain Injury, Cerebral Palsy)
    Occupational Rehabilitation
    Comfort during Pregnancy
    Following surgery or an injury
    Overuse injuries eg RSI, tennis elbow
    Aging
    Stress Management
    Sports Performance
    Injury Prevention
    Performing - Musicians, Actors, Singers

  • What can be the Benefits of the Feldenkrais Method® ?

    Relief of chronic or acute pain eg back, neck, shoulder, hip, leg or knee pain
    Assisting people with neurological conditions (such as Multiple Sclerosis, Cerebral Palsy, Parkinson's Disease and Stroke) optimise movement and function
    Assisting in understanding and improving posture & balance
    Improving coordination and flexibility
    Maintaining and/or regaining ease of movement
    Helping athletes, musicians, dancers, actors improve performance 
    Easing back pain during pregnancy
    Increasing comfort for computer users

  • I can't stretch

    The Feldenkrais Method isn't about stretching or strengthening muscles. It about movement control. By influencing the motor control of muscles we can influence their length or action. 
    By learning how to use more of ourselves we can distribute our effort and our action, making our movements more efficient, easier or more possible.

  • Should I wait until I am a bit better before I come to a class?  Do I need to be fit?

    No. The Feldenkrais Method® can be of assistance in the early stages of acute back pain or following surgery as the approach is very gentle and is individually tailored. All movements are kept in your available comfortable range so it is suitable if you are experiencing pain or discomfort.
    The group classes are not exercise classes so you dont need to be fit, nor flexible, for the movement explorations. Following the classes you might just find your ability to exercise improves!

Feldenkrais on the Gold Coast